Renew and Glow with Trang

Hi! I’m Trang, and I believe true beauty and wellness radiate from within. I’m passionate about helping others reveal their natural beauty through face yoga—a practice that lifts and tones facial muscles, rejuvenates the skin, and nourishes both mind and spirit. Taking that first step to go beyond reading and into active learning can feel challenging, but it’s also the key that unlocks real change.

My own journey with face yoga began when I saw significant changes in my appearance—my eyes and cheeks became sunken, my skin lost its softness, and my hair began thinning noticeably. I found myself avoiding mirrors and photos and felt drained after work, missing the energy to enjoy time with my family. I had dabbled with face yoga through free content on YouTube, but in January of 2024, I committed fully by joining the Face Yoga Method community and began practicing daily. With a supportive community and inspiring coaches, I learned not only the science behind face yoga but also the importance of posture and mindset in the aging process.

Aging is inevitable, but by caring for our face and body correctly, we can age gracefully and with a glow. As writer and mental health advocate Katie Reed said, 'Self-care is giving the world the best of you, instead of what’s left of you.' Taking time each day for self-care is a gift we give to ourselves and others.

Here’s a before and after picture of me. My 'after' photo reflects a happier, more confident version of myself because I made the choice to prioritize my well-being through face yoga. I challenge you to take the first step toward exploring this practice. I look forward to being part of your journey!

man in white tank top and gray pants sitting on blue yoga mat
man in white tank top and gray pants sitting on blue yoga mat
a woman standing in front of a body of water
a woman standing in front of a body of water

Renew and Glow Face Yoga transformed my skin! The personalized sessions helped me reduce wrinkles and feel rejuvenated. Highly recommend for a natural glow!

Emily R.

person doing yoga exercises
person doing yoga exercises

★★★★★